To date again is difficult when you feel your heart shattered into a million pieces due to a recently ended relationship. Whether it was a long-term or a short fling, the pain of getting hurt in love can be overwhelming.
Go Out And Have Fun
Don’t spend all day thinking about the one who broke your heart. If your ex keeps popping up in your thoughts throughout the day, then take some time off from thinking about the past! Go out with an escort or a friend to have fun instead of staying home alone, brooding over what happened.
Wait Until Ready
Take things slowly and get back out there to the dating game when you’re ready. You need to give yourself space to be sad. You probably don’t want to hear this, but rushing into a new relationship before giving yourself time and space to heal will only make things worse.
If you’re feeling pressure from your friends or family members who want you to move on quickly, try telling them how important it is for you right now. Tell them that even though they may think they know what’s best for you, this isn’t something others can understand unless they’ve been through it themselves.
Do Not Isolate Yourself
A broken heart can make you feel like your friends and family don’t understand you. You may be tempted to pull away from them, but this is the worst thing you can do. You need them more than ever at this time in your life, not only for their support but also for their perspective on how to move forward with your life.
Talking about what happened is important, even if it initially feels uncomfortable or painful. If there are things that still hurt too much to talk about yet, then just being around people who care about you will help ease those feelings over time. Don’t isolate yourself, and reach out and ask for help if necessary.
Keep A Sense Of Humor
It’s easy to lose your sense of humor when feeling down. You might even think that it’s not the time for laughter and jokes, but that it’s exactly then that you need them most.
Laughter releases endorphins, which can help you feel better and improve your health as well as your mental health. So keep a sense of humor, as it’s good advice for anyone going through a breakup, especially if they’ve been brokenhearted by someone they love and trust.
Take Your Heart Off The Shelf
When you’re still reeling from a breakup, putting your heart on the shelf for a while can be tempting. You should give yourself time to heal and figure out what went wrong in the relationship before getting back into another one.
But this is usually not a good idea, as it’s better to start dating again as soon as possible to save time sitting around waiting for your ex or trying desperately to get back together.
It’s alright to be sad, but don’t let it consume you. You have a lot of love in your heart and so many people who want to help you through this difficult time. Don’t let your heartbreak define who you are or your life moving forward.